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Fitness for Life

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Fitness for Life

Mondays & Wednesdays 8:30am-9:30am

Whether you’re just beginning your fitness journey or looking to maintain an active lifestyle, Fitness For Life is designed for all ages and fitness levels. Each class combines strength training, cardio conditioning, flexibility, and range-of-motion exercises to help improve overall health and wellness.

Workouts may include aerobic step routines, dumbbells, resistance bands, bodyweight exercises, and more. No two classes are the same,every session offers a fresh mix of exercises to keep workouts engaging, effective, and fun. Come ready to move, challenge yourself, and build a stronger, healthier you!

Whether you’re just beginning your fitness journey or looking to maintain an active lifestyle, Fitness For Life is designed for all ages and fitness levels. Each class combines strength training, cardio conditioning, flexibility, and range-of-motion exercises to help improve overall health and wellness.

Workouts may include aerobic step routines, dumbbells, resistance bands, bodyweight exercises, and more. No two classes are the same—every session offers a fresh mix of exercises to keep workouts engaging, effective, and fun. Come ready to move, challenge yourself, and build a stronger, healthier you!

Members $0; Non-Members $40
Register Here
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It’s the annual The Lima News Best of the Region, again!! Last year you helped us win #1 for Best Fitness Facility and #3 for Best Customer Service. This year, help us become #1 in both categories by taking a few minutes to fill out an entry form. The Lima News is awarding prizes for voting - one person will win $100, a second $50 and a third $25. You have until Tuesday, June 26th at 5pm to cast your vote!